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A restorative, 2.5-hour circle that blends science, compassion, and gentle practices to begin rebuilding body trust. Learn Eight Principles of Body Image Recovery, try simple movement and breath skills, and explore whether our ongoing support group is a fit. No experience needed; all bodies welcome.
A restorative, 2.5-hour circle that blends science, compassion, and gentle practices to begin rebuilding body trust. Learn Eight Principles of Body Image Recovery, try simple movement and breath skills, and explore whether our ongoing support group is a fit. No experience needed; all bodies welcome.