“Where there is hope, there is life. It fills us with fresh courage and makes us strong again.”

—ANNE FRANK

Meet the team

Woman in white blouse smiling with hands clasped, standing in front of a wooden background.

  • FOUNDER / OWNER
    INDIVIDUAL & GROUP THERAPIST

    Specialities:
    Brainspotting, ACT, Narrative Therapy, Trauma, Grief and Loss, Anxiety, Addiction

    Locations:
    963 Broadway, South Portland
    and Online

    Office Hours:
    Mon & Thu | 11am - 6:30pm
    Tues & Wed | 9am-3:30pm

    Self-pay/ Out-of-Network:
    $155 / 55 min session

    Insurance:
    Anthem, Optum, Aetna, Harvard Pilgrim, Community Health Options, United Behavioral Health, UMR

Meet Emily
Woman smiling, sitting on a chair with hand on chin, wearing a white shirt and dark pants, wooden background.

  • INDIVIDUAL & GROUP THERAPIST

    Specialities:
    Young Adults, Women, Adolescents
    Trauma, anxiety, life transitions

    Locations:
    963 Broadway, South Portland
    and Online

    Office Hours:
    Mon - Tue | 8:30 - 2:30pm

    Wed- Thur | 2:30-7:30pm

    Self-pay/ Out-of-Network:
    $150 / 55 min session

    Insurance:
    Anthem, Aetna, Community Health Options, Harvard Pilgrim

Meet Margo
A woman with shoulder-length curly red hair, blue eyes, and light skin, smiling and sitting on a white upholstered chair with a wooden background.

  • INDIVIDUAL THERAPIST

    Specialities:
    Adolescents and Adult
    Locations:
    967 Broadway, South Portland
    and Online

    Office Hours:
    Tue + Friday | 8:30am -3:00pm

    Wed + Thurs | 1:30pm- 7:30pm

    Sat | 9am - 12pm

    Self-pay/ Out-of-Network:
    $150 / 55 min session

    Insurance:
    Anthem, Aetna, Community Health Options, Harvard Pilgrim

Meet Becky
Close-up of a smiling woman with long black hair and a gray sweater, standing outdoors with autumn-colored leaves in the background.

  • Clinical Counseling Intern

    Specialities:
    Adult & Adolescents 16 +

    Locations:
    963 Broadway, South Portland
    and Online

    Office Hours:
    Monday (virtual only) 10a -2p
    Tuesday 2:30 - 8pm
    Wednesday 9am - 2pm

    Self-pay/ Out-of-Network:
    $35 / 55 min session

    Insurance:
    Does not accept

Meet Jessie
Smiling woman with long dark hair wearing a beige sweater with black stripes, seated on a white chair, against a wooden background.

  • INDIVIDUAL & GROUP THERAPIST

    Specialities:
    Expressive Therapy, Grief and Loss, Addiction, Emerging Adult, Anxiety, Trauma

    Locations:
    967 Broadway, South Portland
    and Online

    Office Hours:
    Mon - Wed | 9am - 2:30pm

    Self-pay/ Out-of-Network:
    $150 / 55 min session

    Insurance:
    Anthem, Aetna, Community Health Options

Meet Cheyne
Smiling woman with long dark hair wearing a black sweater, posing in front of a neutral background.

  • INDIVIDUAL & GROUP THERAPIST

    Specialities:
    Young adults & adults
    relationships, depression, loss, trauma, anxiety, life transitions, substance use

    Locations:
    963 Broadway, South Portland
    and Online

    Office Hours:
    Tue - Wed | 2:30pm -7:30pm

    Thur | 8:30-2:00pm

    Fri | 9am - 3pm Online only

    Self-pay/ Out-of-Network:
    $150 / 55 min session

    Insurance:
    Anthem, Aetna, Community Health Options, Harvard Pilgrim

Meet Sarah
A woman with curly dark hair, glasses, and hoop earrings, smiling, seated on a beige chair, wearing a white top and black and white striped pants, against a wooden wall background.

  • INDIVIDUAL THERAPIST

    Specialities:
    Adolescents and Adults
    Locations:
    963 Broadway, South Portland
    and Online

    Office Hours:
    Mon-Tues 8:30a-1:30p
    Weds-Thurs 2:30p-6:30p

    Self-pay/ Out-of-Network:
    $155 / 55 min session

    Insurance:
    Anthem, Aetna, Community Health Options, Harvard Pilgrim, Optum, United

Meet Becca
Person smiling with dark hair and a light blue jacket against a wooden background.

  • INDIVIDUAL THERAPIST

    Specialities:
    Adolescent, Young Adult and Adult
    Locations:
    967 Broadway, South Portland
    and Online

    Office Hours:
    Tue + Weds | 2:30p -7:30p

    Thur + Fri | 8:30-2:00pm

    Sat | 10am - 2pm

    Self-pay/ Out-of-Network:
    $150 / 55 min session

    Insurance:
    Anthem, Aetna, Community Health Options, Harvard Pilgrim

Meet Holly
Portrait of a smiling woman with long brown hair, wearing a beige top, standing in front of a weathered wooden fence.

  • Clinical Counseling Intern

    Specialities:
    Adult & Adolescents 12 +
    Couples & Families

    Locations:
    963 Broadway, South Portland
    and Online

    Office Hours:
    Monday 2pm -7:30pm
    Thursday 2:30- 7:30pm

    Self-pay/ Out-of-Network:
    $35 / 55 min session

    Insurance:
    Does not accept

Meet Davin
A woman with blonde, wavy hair is sitting against a dark background, wearing a black long-sleeve shirt and light blue jeans, smiling softly.

  • Your HSC contact person for all matters related to scheduling, billing, coordinating, HSC operations

    Office Hours: M-F 9am -4pm

Meet Natalie
Portrait of a woman with short dark hair, wearing a green corduroy shirt, earrings, and multiple bracelets, sitting on a beige armchair against a dark background, smiling.

  • Contact person for HSC rentals, media, networking & community outreach, groups, workshops and trainings at HSC

    Office Hours: M - F 9am- 12pm

Meet Lauren
Pug wearing harness lying upside down on beige armchair.

  • THERAPY DOG

    Locations:
    Emily's office

    Office Hours:
    Variable

Meet Charlie
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Values

♥ Stories Shape Us – We are not our problems. Healing begins when we re-story our lives with compassion and hope.

♥ Embodied Healing – The body holds wisdom. Through presence, movement, and creative expression, we make space for release and restoration.

♥ Living into Values – Growth is not about perfection, but about aligning more deeply with the life each person wants to live.

♥ Together in Practice – Therapy is a collaborative journey. Connection, curiosity, and care guide us toward new possibilities.

“You are not a drop in the ocean. You are the entire ocean in a drop.”
— Rumi

It is just a rock

rounded out by millions of years of friction, but maybe it can also be a cue to slow down and connect to beauty and love.

It is such a small thing. To allow the reel of your mental preoccupations to be interrupted by the sight of a heart-shaped thing—frost crystals on the windshield, an oil stain on the asphalt, a creamy swirl in your coffee, a melted place in the snow. Once you see the first heart, your eyes might start to catch more heart-shaped stuff.

Just like that, whether it is the pause and the noticing or the meaning that gets assigned, there is a space that wasn’t there before and you are present to love that was there all along.

Shadow of leaves on a wall with natural light filtering in
A collection of various heart-shaped rocks and stones displayed on a reflective surface.